January 2-6, 2017
2:00 - 3:00 pm
$50 for the week
Overview:
Are your kids bored on their winter break? Are you looking for something new and fun for them to do? Come try Yoga for Kids with Cara at the Lake Worth Playhouse. January 2nd through the 6th kids learn ways to deal with stress and anxiety through the practice of Mindful Yoga! They'll learn how to breathe properly, how to stretch while developing awareness of the body, anatomy (what we are stretching and why), tons of poses and even, meditation - all age appropriate! All while using rhythmic beats, fun music, and games to keep them engaged and learning. Come try it out!
